Fitness

Tighten Your Belts this Holiday

No need to wait for your New Year's resolutions! Let's get into proper habits now so that we don't have to break our promises by going head first into lifestyle changes. This year we've been treated to a special Christmahanakwanzika that was preceded by a late Thanksgiving and comes right before New Years. We get… Continue reading Tighten Your Belts this Holiday

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