Fitness

Springtime of Youth Pre-Summer Exercise Bootcamp! Week 2

Here's the next week full week of suggested exercises. Remember this is all just a warm-up to the Summer Workout Series, so push yourself to complete all of these even if it takes you more exercise sessions or if you have to do them in smaller chunks to reach the total. ┬áThe goal is just… Continue reading Springtime of Youth Pre-Summer Exercise Bootcamp! Week 2