Fitness

Springtime of Youth Pre-Summer Exercise Bootcamp! Final Week (aka Chounin Exams)

Welcome to the final week of the spring exercise bootcamp. This will be the last week of preparation for the Summer Workout Series 2015, which will begin promptly on the first day of summer (Summer Solstice) and Father's day. The Summer Workout Series will offer a set of progressively harder workouts that will challenge you… Continue reading Springtime of Youth Pre-Summer Exercise Bootcamp! Final Week (aka Chounin Exams)