Football season, the greatest sports season is upon us. This year's NFL season begins with the defending Super Bowl champs, the Seattle Seahawks, facing off against the Green Bay Packers. Many teams seem to have made upgrades in the off-season, and we'll see whose additions make the biggest difference starting in week one. http://www.youtube.com/watch?v=iNhPLl0Cu7o Here are my full… Continue reading NFL 2014 Season Predictions
Tip of the Week: Get your friends involved. Get competitive! If you're having trouble sticking to a workout plan for long periods of time, you may just need some friendly motivation. Have your friends join you in your exercise plans, or at the very least let them know what you're up to so they can… Continue reading F.E.A.T. Fitness: Summer Workout Series
Tip of the Week: Embrace outdoor activities. Find fun activities or events that get you moving that groups of friends can participate in together. Time flies when you're having fun and among great company. This Week's Workouts: Day 1 35 minutes stationary bike 35 minutes elliptical or stair stepper 4 set of 40 crunches 4 sets of… Continue reading F.E.A.T. Fitness: Summer Workout Series
This is such a great movie, it is a must see! The acting is great, and it's pretty funny too.
Tip of the Week: Run, jog, walk, or bike to pickup take-out food or groceries whenever possible. We sit down throughout much of any given day, whether at work, home, or driving, so every little bit of extra movement really counts. That food will seem even more desirable after you've returned! Running outside on actual… Continue reading F.E.A.T. Fitness: Summer Workout Series
Tip of the Week: Feeling less motivated and less compelled? Having trouble getting through a workout? Well it's okay to either shorten a workout or complete it at a lower intensity. You will not lose any endurance or training results by just taking it easy every once in a while. It's more important that you've… Continue reading F.E.A.T. Fitness: Summer Workout Series
There is a 2-day Amazon App Store sale going on right now that has a calorie tracking app and 29 others free of charge for the duration of the promotion. The apps are a mix of productivity, utility, and casual. Calorie Tracking App Amazon App Store Promotion
Tip of the week: It is important to strengthen the core. You should do your core exercises before other exercises for a couple reasons. You have the most energy at the beginning of a workout, so you will be able to do them a bit easier and more effectively. Another added benefit to doing them… Continue reading F.E.A.T. Fitness: Summer Workout Series
Nice list of summer movies. Go see Godzilla while you still can! It’s a great movie! Also what would a summer be without its blockbuster action movies. While Transformers may be more of the same, I can’t help myself. Also Edge of Tomorrow is a great movie, one of Tom Cruise’s best in recent years.
The summer movie preview 2014 edition has arrived–now sit down, contain your excitement you’re a grown ass person. Here it is, everything you need to know about the important movies coming out (some that have already come out) this summer. It’s two and a half months late because why the fuck not right? We’re already late: down to business.
The movies you’ve heard about but should avoid. Like the plague but these won’t even get you out of work.
It’s a shitty movie, both unfunny and racist. It also manages to star Adam Sandlar and Drew Barrymore, again—for some reason. Sure Adam Sandler was once beloved by someone, in fact there’s a whole group of people out there who once thought this man was a comic genius. Regardless of what you may have thought at one point, Sandler is the absolute bottom of the barrel…
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Side Note: A lot of people are giving Lebron James flack for not being able to finish Game 1 of the NBA Finals against the Spurs. He sat out the 4th quarter with what was reported as severe cramps. Everyone wants to compare him to other greats and their extenuating circumstances in Finals games. The… Continue reading Defending Lebron James
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